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Top 15 Superfoods for People Over 40

Do you want to know what foods you should eat from your fourth decade onward? Once you reach 40, your body changes the way it copes with the food you eat. Therefore, you should watch your diet to preserve your youthful health. You should...

7 Foods That Naturally Cleanse the Liver

Your liver is the primary detoxifier in your body and it can totally handle moderate intake of alcohol, fatty foods, and sugary treats. The liver excels at converting toxins into waste products, cleansing blood, and metabolizing nutrients...

17 Cancer Causing Foods You Have to Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise? Or that certain ingredients found in virtually all packaged foods present...

20 Haircuts That Make You Look 10 Years Younger

One best hairstyle can take years, even decades off your face. It helps hide wrinkles, define your jawlines, and also enhance your cheekbones. Hide your age without spending lots of money on plastic surgery. These 60 chic haircuts will...

10 Healthy Low-Carb Foods That Taste Incredible

One of the best ways to maintain good health is by eating fewer carbs. This has been proven to reduce your hunger levels significantly, something that greatly helps you in losing weight and maintaining good shape. With this, you don’t even...

5 Arthritis Causing Foods To Avoid

It’s estimated that around three million new people get diagnosed with arthritis every year with symptoms including pain, swelling, stiffness, and steady loss of movement. This is a very common disability that’s usually treated with...