Many factors having to do with the quality of our hair are based on genetics and age. We don’t get to pick whether our locks are curly or straight, or what color our hair naturally grows. The texture, thickness, and speed of growth are...
Category - health-fitness
The Most Recommended Foods You Can Consume Without Gaining Weight
Nutrition plays an important factor in your overall health and wellbeing. Losing weight comprises a combination of both exercise and nutrition, which means the food you consume also plays a factor in maintaining your weight or losing...
20 Haircuts That Make You Look 10 Years Younger
One best hairstyle can take years, even decades off your face. It helps hide wrinkles, define your jawlines, and also enhance your cheekbones. Hide your age without spending lots of money on plastic surgery. These 60 chic haircuts will...
20 Foods That Should Never Be Placed In The Refrigerator
Refrigeration will dramatically inhibit the expansion of harmful bacteria on many kinds of prepared and cooked foods. it’s always advised to refrigerate foods at a temperature between 35 and 38 degrees Fahrenheit (between 1 °C and 3 °C)....
10 Healthy Low-Carb Foods That Taste Incredible
One of the best ways to maintain good health is by eating fewer carbs. This has been proven to reduce your hunger levels significantly, something that greatly helps you in losing weight and maintaining good shape. With this, you don’t even...
5 Arthritis Causing Foods To Avoid
It’s estimated that around three million new people get diagnosed with arthritis every year with symptoms including pain, swelling, stiffness, and steady loss of movement. This is a very common disability that’s usually treated with...
You Will Never Throw Away A Banana Peel Again After You Read This
Bananas are one of the best fruits you can eat. They contain a high amount of health-promoting nutrients such as vitamins A, B6, C, and potassium. for your body and are perfect for snacking. They are easy to grab and-go for on-the-go...
22 Healthy Foods For Relieving Constipation
Today, a lot of people live a sedentary lifestyle and fail to observe good eating habits. As a result, there are rising cases of irregular bowel movements. While there are many possible causes of constipation such as stress or other...
15 Menacing Foods You Eat Everyday
There’s an old saying, we are what we eat. And it couldn’t be more true. Every single day we consume a huge variety of foods, many of which contains dangerous toxic additives. The effect may not be noticeable immediately, but over time,...
8 Foods That Make You Age Faster
Lots of factors play into how fast you age, and how obviously that aging shows up on your skin. Genetics may be the greatest of these, but there are plenty of things that you can control when it comes to aging. Smoking, sun exposure, and...