Heart disease has become very common these days. It’s a serious condition and as such, one should do their best to avoid getting it. If you’re particularly keen on lowering your risk of getting heart disease, you’ll appreciate the...
Category - HEALTH & FITNESS
7 Foods You Should Never Have On An Empty Stomach
Everybody knows that breakfast is the most important meal of the day, but did you know that you canât eat absolutely anything you want in the A.M.?Yogurt, a cup of coffee, and fresh orange juice â this is what most people probably picture...
15 Types Of Food Perfect For Hair Growth
This article is perfect for you if you are suffering from reduced hair growth or even hair loss. It's surprising how many people are suffering from this phenomenon. Many people claim hair problems are caused by preservatives, MSG, meat,...
Lower The Risk Of Heart Disease By Limiting The Worst Foods For Your Heart
Heart disease is the world’s deadliest killer. According to the World Health Organization, it killed over 15 million people in 2016 alone. Fortunately, people at any age can reduce their chances of cardiovascular disease through their...
Common Dream Symbols And What People Believe They Mean
For decades, there’s been debate in the scientific community regarding the meaning of dreams. Sigmund Freud thought there was a specific meaning behind each dream symbol, while other scientists, such as Tore Nielsen, argue that it’s more...
You Don’T Need To Worry About Gaining Weight If You Eat These Foods
Are you keeping an eye on your weight? Then you should be careful about what you eat. Working out can help, but the truth is that this is primarily something you manage in the kitchen. Keep in mind that eating is critical in ensuring that...
5 Common Cancer Signs to Pay Attention To
1. Sores Talk to your doctor if you have noticed any of the signs described below. These symptoms may indicate a serious health issue like cancer. Sometimes patients notice that they have sores that do not heal. If it is mouth cancer, then...
5 Surprising Side Effects Of Wearing Socks While Sleeping
There have always been long debates about the benefits and disadvantages of wearing socks at night and always ended up with personal preferences. There are multiple side effects of wearing socks while sleeping, which could be one of the...
Lemons Are Amazing! Check Out These 6 Incredible Lemon Hacks!
We all know this old saying: “When life gives you lemons, you have to make lemonade!” But did you know that lemons can be used for much more than just delicious cold drinks? Lemons are not just very tasty, but they are also incredibly...
What Will Happen if You Eat 2 Bananas a Day
Bananas are an incredibly popular food pretty much anywhere you go. Grown in 107 countries, they represent the fourth most valuable crop the world over. They are delicious ripe, cooked, dried, even slightly under-ripe. They are great...