Category - HEALTH & FITNESS

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7 Foods You Should Never Have On An Empty Stomach

Everybody knows that breakfast is the most important meal of the day, but did you know that you canât eat absolutely anything you want in the A.M.?Yogurt, a cup of coffee, and fresh orange juice â this is what most people probably picture...

15 Types Of Food Perfect For Hair Growth

This article is perfect for you if you are suffering from reduced hair growth or even hair loss. It's surprising how many people are suffering from this phenomenon. Many people claim hair problems are caused by preservatives, MSG, meat,...

5 Common Cancer Signs to Pay Attention To

1. Sores Talk to your doctor if you have noticed any of the signs described below. These symptoms may indicate a serious health issue like cancer. Sometimes patients notice that they have sores that do not heal. If it is mouth cancer, then...

What Will Happen if You Eat 2 Bananas a Day

Bananas are an incredibly popular food pretty much anywhere you go. Grown in 107 countries, they represent the fourth most valuable crop the world over. They are delicious ripe, cooked, dried, even slightly under-ripe. They are great...