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What Happens When You Eat Chocolate Every Day

If you’re looking for a little treat that won’t pack on the pounds or up your risk of diabetes, look no further. The answer is fruit. Not what you had in mind? Okay, let’s talk chocolate. Dark chocolate can be a healthy indulgence as long...

Best Way To Spot Cancers Early

One of the worst possible and dreaded diseases that you could ever contract is Cancer. It kills almost as many people every year as heart disease. What’s sad to know though is that if detected early, most of these cancers could be cured....

6 Symptoms That You Should Never Ignore

Pain is a part of life, from headaches, bruises, and seasonal bugs to the emotional pain of rejection. Most of the everyday pain we experience is temporary and not indicative of a truly dangerous condition. That said, there are certain...

11 Anxiety Causing Foods To Stay Away From

The National Institute of Health estimates that 18% of Americans suffer from anxiety. Anxiety is caused by many factors and can be treated in some people by medication. Did you know that foods can cause anxiety and anxiety like symptoms?...

10 Foods To Avoid With High Blood Pressure

High blood pressure is a frightening disease because it has few symptoms yet puts people at great risk of heart disease or stroke. Huge numbers of people have been diagnosed (up to 75 million in the United States alone) but many more have...