Understanding Hyperthyroidism

Hyperthyroidism is a condition that occurs when your body produces an excessive amount of the thyroid hormone. Since thyroid hormones play a large role in your health and wellness, you can feel unbalanced when you don’t have the...

7 Things Nails Reveal About Your Health

Did you know that fingernails can be a window into your health? Since they are constantly growing, they provide a history of nutrition, illnesses, injuries, and even hidden serious conditions. Fingernails and toenails protect sensitive...

Strong Reasons to Often Eat Kiwifruit

Kiwifruit is also known as the Chinese gooseberry. The fruit is not only tasty but it also has many health advantages. Since the fruit is low on the glycemic list, it does not increase your glucose levels. An average kiwifruit measuring 76...

17 Cancer Causing Foods You Have to Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise? Or that certain ingredients found in virtually all packaged foods present...