7 Foods That Naturally Cleanse the Liver

Your liver is the primary detoxifier in your body and it can totally handle moderate intake of alcohol, fatty foods, and sugary treats. The liver excels at converting toxins into waste products, cleansing blood, and metabolizing nutrients...

6 Symptoms That You Should Never Ignore

Pain is a part of life, from headaches, bruises, and seasonal bugs to the emotional pain of rejection. Most of the everyday pain we experience is temporary and not indicative of a truly dangerous condition. That said, there are certain...

11 Anxiety Causing Foods To Stay Away From

The National Institute of Health estimates that 18% of Americans suffer from anxiety. Anxiety is caused by many factors and can be treated in some people by medication. Did you know that foods can cause anxiety and anxiety like symptoms?...

10 Foods To Avoid With High Blood Pressure

High blood pressure is a frightening disease because it has few symptoms yet puts people at great risk of heart disease or stroke. Huge numbers of people have been diagnosed (up to 75 million in the United States alone) but many more have...

How to Treat Pimples and Acne Naturally

Acne and pimples are a cause of concern for many people. Instead of rushing to torture your skin with harmful chemicals, here are some natural solutions that you should try first. 1. Egg Whites Egg whites are useful in making facial masks....

7 Secrets For a Perfect Health

Never has information on keeping fit and staying healthy been as widely available as it is today. The ironic part, though, is that the modern human being is more unfit and more unhealthy than at any time in history. With all this...