Just thinking about cancer – the Big C – is a terrifying ordeal. There are very few of us who have not been touched by the disease in some way, whether personally or in a loved one. But fear not, studies show that up to 70% of common...

Did you know that fingernails can be a window into your health? Since they are constantly growing, they provide a history of nutrition, illnesses, injuries, and even hidden serious conditions. Fingernails and toenails protect sensitive...

We don’t think about our pancreas very often – it’s just six inches long and is hidden behind the stomach. It does a big job, though, helping with digestion and controlling blood sugar. When the pancreas is the source of cancer cells, it...

Nós não pensamos em nosso pâncreas com frequência – é um orgãozinho de quinze centímetros escondido por trás do estômago. Mas ele faz um serviço muito importante, ajudando na digestão e controlando o nível de açúcar no sangue. Quando o...

Tu cuerpo crea colesterol de forma natural. Lo necesitas para construir células, digerir alimentos, producir hormonas y generar vitamina D. El problema es que gran parte de las lipoproteínas de baja densidad (LDL, por sus siglas en...

Kiwifruit is also known as the Chinese gooseberry. The fruit is not only tasty but it also has many health advantages. Since the fruit is low on the glycemic list, it does not increase your glucose levels. An average kiwifruit measuring 76...

Câncer é uma das doenças mais fatais e mais assustadoras. O diagnóstico é sempre um grande choque. Ainda assim, muitos cânceres são altamente curáveis quando descobertos cedo. É por isso que é muito importante estar em alerta constante...

Pancreatic tumors are the fourth cause of death among cancer-related illnesses in both men and women. Individuals diagnosed with the tumor during the early stages of the malignancy have an 85% chance within a five-year span of attaining...

La artritis es una afección caracterizada por dolor, hinchazón y rigidez de las articulaciones. Tiene la reputación como un trastorno que afecta a las personas mayores, pero de hecho puede afectar a personas de cualquier edad. Si tienes...

There are a great many of toxic chemicals we are exposed to on a daily basis, from toxins in our environment to the foods we eat. Toxic chemicals in our food?!? Yes, and we’ve come up with a list of five common foods that many of us eat...