7 Ways to Eat Healthy on a Budget

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Your food costs can be a significant part of the monthly budget, especially if you eat out or buy a lot of convenience foods. But when money is tight, we often start to rely on cheap packaged meals that don’t do our bodies any favors.

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Eating poorly usually means more frequent illness, which then adds a secondary cost in the form of medical care. In the end, you aren’t really saving money at all.

But fear not – there is a way to eat well for less money. It takes a little bit more time and effort, but is totally worth it in the end. You’ll have to give up the regular restaurant meals for a bit, but may find that you save enough money on food to add an occasional indulgence back into the mix.

If you’re trying to stick to a food budget, you can’t afford not to read our 7 great tips for eating well and saving money at the same time.

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