Don’t Buy These 10 Foods Ever Again

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Unfortunately, many of the foods you’ll find in the grocery store should not go into your cart. There are lots of reasons: foods masquerading as healthy may be anything but, convenience foods charge an unconscionable markup for the benefit you get.

Other products take a terrible toll on the environment. Here are ten items you should cross of your shopping list for good.

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1. Smoked and cured meats

Cured and preserved meats are drastically unhealthy. They are preserved via chemicals known as nitrates or nitrites, which in the body break down into cancer-causing compounds.

Other additives, notably sodium, play a role in high blood pressure and migraines. And that’s not to mention the artery-clogging grease. Federal regulations allow meats like sausage and hot dogs to contain up to 50% fat by weight.

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