It’s estimated that around three million new people get diagnosed with arthritis every year with symptoms including pain, swelling, stiffness, and steady loss of movement. This is a very common disability that’s usually treated with inflammation and pain-reducing medication, but having a certain kind of diet also reduces the risks.
According to the Arthritis Foundation, people with arthritis should be on an anti-inflammatory diet avoiding things such as fried and processed foods, dairy, and sugar. Keep in mind that avoiding these foods won’t necessarily cure arthritis pain.
Keep reading to learn one of the worst things someone with arthritis can eat!