Sugar is pure evil, right? Seems like it will kill you one way or another – diabetes, heart disease, obesity, take your pick. Eating sugar is about the worst life choice you can make. And if you’re thinking “One piece of cake is no big...
Category - HEALTH & FITNESS
Here’s Why Lemon-Honey Water Is Incredibly Good For Your Health
A mixture of lemon and honey has been controversial for quite some time now and for a good reason. Majority of doctors who are genuine and willing to offer extensive health advice to their clients will most likely include honey or lemon in...
7 Foods to Never Give Your Kids
It was tough to come up with only seven foods to never feed your kids. There are a lot of unhealthy foods out there. Many will set your child up for a lifetime of bad health and obesity. Kids foods are aggressively marketed during...
8 Symptoms You Should Never Ignore in Children
If only children came with gauges or even an owner’s manual! Deciphering symptoms is an important part of being a parent and in keeping your child safe without rushing to the doctor at the drop of a hat. You know your child. If there is...
7 Ways Coconut Oil Can Improve Your Health And Beauty
Used often as a food source and cooking fat substitute, coconut oil also has many benefits for well-being, appearance and health. Convenient, often organic and a safer method that can replace many traditional synthetic beauty regimens,...
7 Amazing Health Benefits of Eating Pineapple
Today, most of us consider pineapple a delicious tropical fruit, just exotic enough to be interesting without putting off picky eaters. There was a time, though, that pineapples were so special that a single fruit cost the equivalent of...
7 Reasons You Should Eat Garlic Every Day
Devils, werewolves, and vampires beware! We present seven shocking, interesting and marvelous facts about garlic – the one substance that makes your lives miserable. On the other hand, if you are just a human, garlic may just turn you...
Don’t Buy These 10 Foods Ever Again
Unfortunately, many of the foods you’ll find in the grocery store should not go into your cart. There are lots of reasons: foods masquerading as healthy may be anything but, convenience foods charge an unconscionable markup for the...
10 Foods To Eat To Lower Blood Pressure
High blood pressure is serious. It refers to the pressure of blood against artery walls. Hypertension can cause heart and kidney disease, stroke and other serious health problems. Seventy-five million American have high blood pressure and...
8 Best Foods to Eat with Arthritis
Arthritis is a condition characterized by pain, swelling, and stiffness of the joints. It has the reputation as a disorder of the elderly, but in fact can affect people of any age. If you have arthritis, you understand how painful it can...