Category - HEALTH & FITNESS

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How to Treat Pimples and Acne Naturally

Acne and pimples are a cause of concern for many people. Instead of rushing to torture your skin with harmful chemicals, here are some natural solutions that you should try first. 1. Egg Whites Egg whites are useful in making facial masks....

7 Secrets For a Perfect Health

Never has information on keeping fit and staying healthy been as widely available as it is today. The ironic part, though, is that the modern human being is more unfit and more unhealthy than at any time in history. With all this...

Understanding Hyperthyroidism

Hyperthyroidism is a condition that occurs when your body produces an excessive amount of the thyroid hormone. Since thyroid hormones play a large role in your health and wellness, you can feel unbalanced when you don’t have the...

7 Things Nails Reveal About Your Health

Did you know that fingernails can be a window into your health? Since they are constantly growing, they provide a history of nutrition, illnesses, injuries, and even hidden serious conditions. Fingernails and toenails protect sensitive...

Strong Reasons to Often Eat Kiwifruit

Kiwifruit is also known as the Chinese gooseberry. The fruit is not only tasty but it also has many health advantages. Since the fruit is low on the glycemic list, it does not increase your glucose levels. An average kiwifruit measuring 76...