Acne and pimples are a cause of concern for many people. Instead of rushing to torture your skin with harmful chemicals, here are some natural solutions that you should try first. 1. Egg Whites Egg whites are useful in making facial masks....
Category - HEALTH & FITNESS
7 Secrets For a Perfect Health
Never has information on keeping fit and staying healthy been as widely available as it is today. The ironic part, though, is that the modern human being is more unfit and more unhealthy than at any time in history. With all this...
Understanding Hyperthyroidism
Hyperthyroidism is a condition that occurs when your body produces an excessive amount of the thyroid hormone. Since thyroid hormones play a large role in your health and wellness, you can feel unbalanced when you don’t have the...
What Happens to Your Body When You Eat Bananas Every Day
Find out what happens to the girl who eats too many bananas… It sounds like the tagline to a cheesy B-movie. But with the incredible worldwide popularity of bananas – they are grown in 107 countries and represent the fourth most valuable...
11 Cancer Prevention Rules You Are Probably Violating
Just thinking about cancer – the Big C – is a terrifying ordeal. There are very few of us who have not been touched by the disease in some way, whether personally or in a loved one. But fear not, studies show that up to 70% of common...
7 Things Nails Reveal About Your Health
Did you know that fingernails can be a window into your health? Since they are constantly growing, they provide a history of nutrition, illnesses, injuries, and even hidden serious conditions. Fingernails and toenails protect sensitive...
11 Signs of One of the Most Deadly Cancers You Are Likely to Ignore
We don’t think about our pancreas very often – it’s just six inches long and is hidden behind the stomach. It does a big job, though, helping with digestion and controlling blood sugar. When the pancreas is the source of cancer cells, it...
11 Sinais De Um Dos Cânceres Mais Fatais Que Você Provavelmente Iria Ignorar
Nós não pensamos em nosso pâncreas com frequência – é um orgãozinho de quinze centímetros escondido por trás do estômago. Mas ele faz um serviço muito importante, ajudando na digestão e controlando o nível de açúcar no sangue. Quando o...
7 alimentos nutritivos para disminuir el nivel de colesterol
Tu cuerpo crea colesterol de forma natural. Lo necesitas para construir células, digerir alimentos, producir hormonas y generar vitamina D. El problema es que gran parte de las lipoproteínas de baja densidad (LDL, por sus siglas en...
Strong Reasons to Often Eat Kiwifruit
Kiwifruit is also known as the Chinese gooseberry. The fruit is not only tasty but it also has many health advantages. Since the fruit is low on the glycemic list, it does not increase your glucose levels. An average kiwifruit measuring 76...