Top 8 Vitamin Supplements For Men

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7) Garlic

garlic – www.medicalnewstoday.com

If you want to improve your overall heart health, look no further. The benefits of taking garlic supplements include helping prevent high blood pressure, high cholesterol, coronary heart disease, heart attack, and "hardening of the arteries” (atherosclerosis). Believe the hype, garlic (and garlic supplements) is a true super food.

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